Hand training with optimum grip!
Practical, ergonomic and lightweight, the TheraBand flexible exercise stick is ideal for rehabilitating and strengthening hands, wrists, forearms and shoulders. It is particularly effective for recovering from wrist injuries, and can also be used for self-massage (particularly in cases of plantar fasciitis).
Comfort and grip guaranteed
Its grooved rubber surface ensures optimum grip and comfortable use, even during intensive exercise. Easy to clean, it is suitable for frequent use by different users.
4 resistance levels for personalized training
The flexible exercise stick is available in four resistance levels, each color-coded for easy adaptation to your needs.
- Yellow – Very low resistance
- Red – Low resistance
- Green – Medium resistance
- Blue – Difficult resistance
Ideal for rehabilitation and muscle strengthening, the TheraBand exercise stick is an essential tool for improving hand and forearm strength and mobility!







