Creatine Monohydrate 800g QNT is the ideal supplement for athletes who want to improve their strength or explosiveness. The creatine we offer is pure and ideal in combination with short, intensive training sessions. It also improves recovery after exercise. Creatine powder is the ideal supplement for athletes who want to improve their performance or take their game to the next level.
It is a substance that can be supplied by foods such as meat or fish. It can also be naturally synthesized by the body via certain organs such as the liver and pancreas. Creatine is derived from 3 amino acids: arginine, glycine and methionine. It offers numerous advantages for optimizing your workouts. In fact, by increasing the body’s creatine reserves, its intake will help improve sporting performance.
Once absorbed, creatine monohydrate is essentially stored in the muscles. By taking 3g of creatine monohydrate in combination with intense short-term exercise training, you will improve your physical capacities.
