Incorporate the JustFit resistance tube into your routine to diversify your workouts wherever you are. With a length of 137 cm, it allows a full range of movement and targets all muscle groups:
Strengthening
Perform curls, extensions, rowing and assisted lunges with progressive resistance adapted to your level.
Rehabilitation and mobility
Ideal for post-injury recovery and mobility work, thanks to its controlled tension which avoids both overuse and under-stimulation.
Aerobics and warm-up
Warm up your muscles before exercise or integrate it into your cardio circuits for a complete workout.
Two variants:
Red (Low) – Light tension for warm-ups, beginners and stretching movements.
Blue (Medium) – Moderate tension for strength and endurance.
