Polar Ignite 3 – The complete sports watch for reaching your goals
The Polar Ignite 3 combines cutting-edge technologies to offer you a top-of-the-range sports watch, ideal for accompanying you in all your sporting and everyday activities.
Sleep and Recovery Tracker
The Polar Ignite 3 doesn’t just follow you during your workout. It also monitors your sleep with the Nightly Recharge function, which evaluates your recovery. This function is based on two elements:
- Sleep status: the quality of your sleep.
- ANS status: the level of calmness of your nervous system at night.
With the Sleep Plus Stages function, you can see how much time you’ve spent in each sleep phase: light, deep and REM.
Performance Tests
The watch offers tests to assess your physical fitness:
- Fitness test: Measure your VO2 Max (aerobic capacity) in 5 minutes without additional equipment.
- Walking test: Walk for 15 minutes on flat ground, and the watch will analyze your results.
- Running test: Customize your power, speed and heart rate zones according to your progress.
Relaxation and Stress Management
After the effort, relax with the Serene function, a breathing exercise that helps you manage stress, build resilience and improve concentration.
Cutting-edge technology
- Precise heart rate: thanks to a new optical bezel with 10 LEDs and 4 photodetectors, the watch measures your heart rate with great precision.
- Battery life: up to 100 hours of training in energy-saving mode, 30 hours in GPS with cardio activated, and 5 days in watch mode.
- Ultra-precise GPS: with return-to-departure function.
Training programs and sports monitoring
- Running: Personalized training programs for distances from 5000m to marathon.
- Swimming: Complete and accurate data, whether you’re in the pool or on open water.
With Polar Ignite 3, reach your goals with confidence, with training, recovery and wellness tools optimized for maximum performance.
Main Features
Dimensions
- Width: 43 mm
- Size: 43 mm
- Thickness: 9.5 mm
Weight
- Total weight: 35 g
- Weight without bracelet: 21 g
Display
- Type : AMOLED
- Size: 1.28 cm
- Resolution: 416 × 416
- Touch screen: Yes
- Permanent display: No
- Ambient light sensor : Yes
Performance
Processor
- Speed: 192 MHz
Memory
- RAM: 5 MB
- Storage: 32 MB
Materials
- Case: Plastic
- Screen: Gorilla Glass
- Bezel: Stainless steel
Geolocation
- GPS: Yes
- Glonass: Yes
- Galileo: Yes
- BeiDou: Yes
- QZSS: Yes
- Assisted GPS (and other systems) : Yes
- Connected GPS: No
Connect
- Bluetooth: Version 5.1
- USB cable: Proprietary / USB-A
Resistance
- Operating temperature: -10 °C to 50 °C
- Water resistance: WR30
- Compliance with military standards: No
Sensors
- Optical heart rate monitor: GEN 3.5
- Precision Prime: Yes
- Skin temperature: GEN 1
- Accelerometer: Yes
- Barometer, compass, magnetometer: No
Battery
- Capacity: 215 mAh
- Type : Li-Pol, rechargeable
- Autonomy in high-performance mode: 18 h
- Eco mode autonomy: 3.7 d
- Battery life in Connected Watch mode: 5 days
Additional functions
- Stopwatch: Yes
- Speed and pace: Yes
- Countdown timer: Yes
- Chrono interval, manual and automatic laps: Yes
- Vibration alerts: Yes
- Alarm and wake-up call: Yes
- Backlight: Yes
- Date and time: Yes
- Button lock: Yes
- Firmware with updates: Yes