Médecine Ball for muscle training and rehabilitation
The medicine ball is designed specifically for training abdominal, arm and back muscles, offering an effective method for improving strength, fitness and coordination. This product is also an excellent choice for rehabilitation, offering a low-impact workout while targeting key areas. Typical exercises include throws, trunk rotations and pressing exercises, soliciting entire muscle chains rather than individual muscles. This effectively stimulates core muscles, promoting greater core stability, and trains endurance, explosive power and coordination. It is also effective for mobilizing and strengthening the shoulders.
Durability and grip with our ballast ball
- Durability: Made from extra-thick material, the medicine ball is extremely robust and resistant.
- Ease of use: The weighted ball is easy to use, store and transport, making it ideal for home or gym training.
- Optimum grip: Thanks to its rubber surface, it offers excellent grip, enabling you to maintain a firm hold during exercise.
A weighted ball for all training levels
Its non-slip rubber surface guarantees excellent grip, reducing the risk of slipping during use. Suitable for all levels, from beginners to professionals.
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