The GladiatorFit gym stick is the perfect all-rounder for diversifying and intensifying your workouts. Made of high-density wood, it allows you to :
Strengthen stabilizing muscles through balance and sheathing exercises,
Improve mobility and flexibility through targeted stretching and fluid movements,
Optimize your yoga and Pilates postures by providing reliable support to maintain body alignment.
Available in two lengths (120 cm for basic exercises, 140 cm for increased amplitude), this 22 mm-diameter stick is robust enough for intensive use and light enough for impeccable handling.
